Soham Yoga is a platform for Yoga resources that grew out of a desire to give back to the community what I have personally experienced through many years of practice - the holistic healing effects of Yoga. I view Yoga as a transformative journey for an individual that not only clarifies our understanding of 'self' but also changes how we interact with the world, thus creating a much larger impact. Soham (“I am that”) is a powerful expression in Sanskrit that implies the oneness of our individual consciousness and that of the universe. The motivation behind this name is the fact that Yoga to me is not just a personal pursuit, it is a commitment to the society at large.
I hope this portal can be of help to anyone seeking guidance in practicing Yoga, and that it will expand and grow with support from the community.
Sravasti Nair
After working in technology in Silicon Valley for nearly three decades, I decided to take a career break to devote time to reading, writing, supporting my children as they navigate adulthood, and pursuing Yoga. I hope to spread the message of this ancient philosophy to the broader community in an attempt to bring about meaningful changes in our lives.
Education
BS and MS, Electrical Engineering
Experience
Global Engagements Leader
Public Speaking
Distinguished Toastmaster
Yoga Training
YTT-200